曹瑞龙 2008-4-21 22:23
肉末蒸蛋详细图解[8p]
[align=center]先上成品，再讲做法。
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_20074214503975576403242_1.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_20074214503975576403242_1.jpg[/img][/url]
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_20074214503975576403242_1.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_20074214503975576403242_1.jpg[/img][/url]
用料：鸡蛋三个打碗里加一咖啡匙盐充分搅打，瘦肉末约一两，喜欢加香葱的人可用两棵切碎，油两匙（如果是化猪油就只需一匙）蚝油两大匙，熟白芝麻适量。
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_2007421452283371386922_1.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_2007421452283371386922_1.jpg[/img][/url]
做法：锅置火上放油烧至六成热，倒入肉末加适量盐炒散炒熟，放入蚝油和葱碎（我没放葱）炒出香味起锅装小碗里待用。
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_200742145214517826195_2.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_200742145214517826195_2.jpg[/img][/url]
锅里放入蒸隔架，加水烧沸，蛋汁里加约五十度的热纯净水和油搅匀，放在蒸架上加盖，用中大火蒸。
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_20074214522866151282762_3.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_20074214522866151282762_3.jpg[/img][/url]
蒸约四分钟时揭一次盖晾十多秒钟，再盖上盖子继续蒸。
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_20074214524391152686423_4.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_20074214524391152686423_4.jpg[/img][/url]
再蒸约三分钟时用竹筷插入碗中心的蛋里查看，如果还太稀，那就加盖再蒸一分多钟后再查看，直到碗中心底部的蛋凝固到跟蛋面上的程度差不多。
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_2007421452599893102004_5.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_2007421452599893102004_5.jpg[/img][/url]
将碗取出，把肉末铺在蛋面上，再撒上白芝麻，上桌，开吃。
[url=http://bbs.joy.cn/bbs_pic.aspx?PicUrl=http%3a%2f%2fimages4.joy.cn%2fbbs%2fup_file%2f2007%2f4%2f2%2fnew_20074214531944271058919_6.jpg&Url=http%3a%2f%2fbbs.joy.cn%2fbbs_view.aspx%3ffsubid%3d34%26fid%3d1655686&Title=%E8%82%89%E6%9C%AB%E8%92%B8%E8%9B%8B%E8%AF%A6%E7%BB%86%E5%9B%BE%E8%A7%A3][img]http://images4.joy.cn/bbs/up_file/2007/4/2/new_20074214531944271058919_6.jpg[/img][/url][/align]
[[i] 本帖最后由 曹瑞龙 于 2008-4-21 22:25 编辑 [/i]]