whatp 2008-9-19 22:07
糖醋咕噜肉
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555312.jpg[/img]
材料:无皮上肉半斤,蒜蓉,洋葱,辣椒件,
精盐,生粉,鸡蛋一个,糖醋,生油. 这是切成榄核形的猪肉,青红椒,洋葱.
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555313.jpg[/img]
洋葱青红椒切小件,蒜蓉,半碗白醋加小块片糖,茄汁
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555314.jpg[/img]
约半只鸡蛋的蛋液,盐,生粉将猪肉拌匀
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555315.jpg[/img]
再拍上生粉
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555316.jpg[/img]
武火烧镬下油,(我下的油不多).滚油炸猪肉至熟,铲起,倒油
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555317.jpg[/img]
看看两面金黄
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555318.jpg[/img]
铲起
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555319.jpg[/img]
青红椒洋葱过油
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555320.jpg[/img]
先将糖醋蒜蓉落镬,煮开后,将盐,茄汁和匀
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555321.jpg[/img]
落青红椒洋葱
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555322.jpg[/img]
再落猪肉,拌匀.
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555323.jpg[/img]
上碟
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555325.jpg[/img]
[img]club.dayoo.com/club_data/upload_photo/cate/2008/09/03/555312/555327.jpg[/img]
[[i] 本帖最后由 whatp 于 2008-9-19 22:15 编辑 [/i]]